9:45 AM | Get Juiced & Every Day Counts Start Out Right

Presentation 1 Module 1


Get Juiced

Let’s start the day off with a little movement to get the blood flowing!  Don’t worry, nothing crazy – just some positive energy to jump start the day.

Welcome, Every Day Counts

They say that how you start plays a big part in how you finish.  Let's talk about the intentional plan for your day!

Speaker Information


Andrea D. Everage

Baker McKenzie's California HR Manager

Andrea D. Everage has been in legal management since 1996. Andrea earned her B.S. degree in business administration from St. Gregory's University, and M.S. in Human Relations from the University of Oklahoma. She is currently Baker McKenzie's California HR Manager, and a member of the Association of Legal Administrators (ALA) Chapter Resource Team (CRT), serving the Dallas, Los Angeles, Denver, New Orleans, Oklahoma City, and Tulsa Chapters.

In her spare time, Andrea enjoys connecting and engaging with those interested in physical fitness. Andrea is a certified fitness professional, and has presented yoga and UJAM classes at several ALA Annual conferences. She has been coaching fitness classes for twenty-four years, in a multitude of formats, such as Step Aerobics; BodyPump; Urban Rebounder; cardio kick-boxing; BodyFlow; Yoga, PiYo, Spin; Aqua and Toning.

Alan Wilson

Alan Wilson

GLJ Benefit Consultants, Legal Industry Program Director

Alan Wilson started working with GLJ Benefit Consultants (GLJBC) in 2004 as an Employee Benefits Specialist. Since 2006, Alan has spearheaded the effort within GLJBC to reach out to law firms nationally regarding their benefits and business operations and how to use them to help attract and retain quality personnel. While in his current role, Alan and GLJ have created 10 National VIP Business Partner Programs for the Association of Legal Administrators with hundreds of firms attorneys and tens of thousands of their employees enjoying the value- added benefits of these businesses.

Alan has written articles for the Association of Legal Administrators’ Legal Management, speaks frequently on benefits, leadership and client relationship building at conferences, and consults with individual law firms nationally.

Debbie Foster

Debbie Foster


Debbie Foster is a nationally recognized thought leader on efficiency and innovation in professional legal organizations. Her 20+ years of experience, combined with a mix of strategic management and strong leadership skills, has enabled Debbie to develop a unique ability to work with law firms and legal departments to help them navigate the ever-changing legal services delivery landscape. Debbie has been working with law firms and legal departments since 1995, earned her Lean Six Sigma Certification and is relied on by firms all over the country as a management consultant. Debbie is very active in the Association of Legal Administrators, the Law Practice Division of the American Bar Association, and was the Co-Chair of ABA TECHSHOW 2018.